Post by account_disabled on Dec 24, 2023 0:43:57 GMT -6
Urinary incontinence is a common symptom in women over 30 years of age. When women laugh, cough, or sneeze forcefully, urine can sometimes leak out and stain their underwear. That's because the pelvic floor muscles that support a woman's urethra and bladder begin to sag and become weak. It can be caused by many reasons, such as childbirth, aging, obesity, chronic coughing. These things will stimulate the urethra to open when coughing, sneezing, laughing, or lifting heavy objects. Therefore causing urine to leak out. Although urinary incontinence is not a serious danger, it can interfere with daily life quite a bit. Because it creates stress and makes you feel annoyed, which most ladies will feel uncomfortable about. Lack of confidence Feeling afraid or worried that when you have to urinate, you won't be able to go to the bathroom in time and urine will leak out. It's easy to take steps to prevent urinary incontinence.
By urinating at regular intervals, drinking lots of water, and not Email Data holding in urine for long periods of time. Exercise to strengthen your pelvic floor muscles. By regularly pinching the sphincter to increase firmness. Control your body weight so you don't get too fat. Avoid a chronic cough by not smoking. Not drinking alcohol and drinks containing caffeine, not being stressed, and not wearing clothes that are too tight will help as well.. But if you start to feel that the symptoms of urinary incontinence are becoming more frequent. Or try to adjust your behavior and it still doesn't get better. It would be better to come and consult a doctor to determine the cause and receive the correct treatmentlogger resources site is a provider of high quality blogger template with premium looking layout and robust design.
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By urinating at regular intervals, drinking lots of water, and not Email Data holding in urine for long periods of time. Exercise to strengthen your pelvic floor muscles. By regularly pinching the sphincter to increase firmness. Control your body weight so you don't get too fat. Avoid a chronic cough by not smoking. Not drinking alcohol and drinks containing caffeine, not being stressed, and not wearing clothes that are too tight will help as well.. But if you start to feel that the symptoms of urinary incontinence are becoming more frequent. Or try to adjust your behavior and it still doesn't get better. It would be better to come and consult a doctor to determine the cause and receive the correct treatmentlogger resources site is a provider of high quality blogger template with premium looking layout and robust design.
The main mission of templatesyard is to provide the best quality blogger templates which are professionally designed and perfectlly seo optimized to deliver best result for your blog. Newer Article Family Ties Association Joins Forces With Srithanya Hospital And Pfizer Thailand Foundation. Launch Of "APPEER" Application To Promote Thai People Pay Attention To Your Mental Health Older Article DAPPER X KitoLAB, A Grand Collaboration Project Between Two VeLNESS Community Public Health Council and Network Piloting the 2023 Golden Public Health Award, creating a prototype for future health market leaders. Preecha Dec 23, 2023 MEDICAL, HEALTH, WELLNESS Siriraj joins forces with Minor Food to drive the elderly society “Good health - quality” invites Thai people to join in building the Siriraj Geriatric Medicine Center. Preecha Dec 23, 2023 BLOGGER DISQUS FACEBOOK NO COMMENTS: LEAVE A COMMENT SOCIALIZE 3.5kLikes 1.7kFollowers TOTAL PAGE VIEWS 20530612 FACEBOOK POPULAR 745559927 Dr. Wissanu encourages the private sector to bring in the new generation of Thai artists.